Greetings  

Spring is in the air. New life begins to form all around us as the cold days of winter will soon be behind us. March is the perfect time for renewal and to bring refreshment and health to our own bodies and minds.

This month My Body is excited about sharing our Meal Planner with you! Take a free tour of this amazing software and learn how you can focus on nutritious foods that are heart healthy and contain essential vitamins and minerals that boost metabolism! It’s fun, has many foods to choose from…or customize your own. And best yet, NO COUNTING POINTS!!!!!

     
  Featured Recipe
For those who will be celebrating St. Patrick’s Day and serving up a traditional corned beef cabbage meal…visit our website for our own Corned Beef Cabbage recipe or for a healthy twist on an old
 
     
     
 

Corned Beef Hash

A comforting dish with a healthier profile.
Makes 4 servings
ACTIVE TIME: 35 minutes
TOTAL TIME: 35 minutes
EASE OF PREPARATION: Easy

 
     

Instructions:

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Did you know that the leading cause of disease in the world is due to the build up of toxins within the body? Cleansing is an effective way to rid the body of toxicity and protect ourselves from cellular damage. However, not all cleansing products are alike. We recommend cleansing products that cleanse the organs and glands within the body, not just the bowels. Visit our store for our choice of cleansing products and/or speak with one of our online consultants about the benefits of cleansing.favorite…Here is a Corned Beef Hash recipe adapted from Eating Well Magazine. Enjoy!

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“If the doctors of today do not become the nutritionists of
tomorrow, then the nutritionists of today will become the
doctors of tomorrow”

--Rockefeller Institute of Medicine